Stron Bone by Onnit

Overview: what is it?

Stron bone is for strong bones and joints. It’s a connective tissue strength and recovery supplement.

This product relies on a combination of quality vitamins and minerals to support your body’s own recovery and strengthening processes. These offer the environment and raw materials necessary for better bone strength.

They also have secondary benefits to general health and wellbeing.

Overview: everything you need to know

•   Aimed at strengthening bones and promoting better recovery
•   Provides a mixture of vitamins and minerals necessary for bone density
•   Supports internal processes for better natural progression and recovery
•   Uses Bioperine to support effective absorption and recruitment 

Ingredients: what is in it?

1.       Strontium

Strontium is used by the bones as an analogue of calcium, which makes supplementary levels a good way to get right to the bones. It’s a common component of osteoporosis medications, where it offers a rapid-acting bone density mineral compared to calcium.

You know this means two things: it works, and it’s going to be a good supplement on top of a calcium-rich diet.

2.       Vitamin E

This is key for overall health and wellbeing as a powerful antioxidant. It also supports healthy bone tissue growth and reduces the risk of oxidative damage to bones and the all-important marrow.

3.       Vitamin K2

This is a synergist for calcium and strontium: it improves their uptake and recruitment in bones.

This means that there’s a better chance that what you consume is going to the bones. You want to get the most from every single gram, as well as being an essential vitamin in it’s own right.

4.       Potassium

One of the main components in bone density, second to calcium.

Potassium also reduces the risk of bone tissue breakdown – especially during weight loss. It supports higher overall bone mass both positively and through protection.

5.       Copper

A crucial co-enzyme support nutrient for better bone formation. It’s all about improving the environment for bone synthesis, remodelling, and strengthening.

6.       Manganese

This is a crucial player in the development of proteoglycans that make up the bones – and especially the small leucine-rich proteoglycans that are so important for bone density.

Without these, you’re going to have weak bones and joints. Without manganese, they’re not going to develop and turn-over at healthy rate. Again, it’s all about the environment!

7.       Bioperine (piperine)

This helps you get the ingredients from the product through your intestine and into the bones. It’s an absorption booster that makes every gram of this product more effective.

Benefits: what is it for?

It’s for bones, obviously.

The benefits of better bone strength are there for athletes and the general population alike. Taking care of your bones means less injuries, better recovery after exercise, and improves your overall development.

Stron bones offers a simple and effective combination of ingredients to support your bones. It does this in some interesting ways, but is ultimately just a great way to boost bone density and support your body’s existing bone-development pathways.

Verdict: how does it compare?

It’s great; it’s got some interesting choices and some top-quality ingredients. Combine it with a good diet – rich in vitamin C and protein – and you’re going to have healthy bones and joints.

This product offers repair, strength, and protection into the future. For that reason, we love it!