MCT Oil by ONNIT

MCT Oil by ONNIT

Overview: what is it?

A high-quality fat source that helps you burn fat for fuel and improves cholesterol.

MCT oil is a pure form of medium chain triglycerides. These are a special type of fat, extracted from coconut oil, and the best form of saturated fat for your diet.

This product allows you to supplement these high-quality fats and make a huge improvement to your diet.

Onnit’s MCT oil works with any diet, but are especially useful on a low-carb keto diet – where they offer a rapid energy boost and better mental and physical performance.

Overview: everything you need to know

•   A high purity MCT oil supplement
•   Perfect for low-carb keto diets
•   Improves fat-metabolism and short-term energy levels
•   Great for metabolic flexibility
•   Best form of saturated fat: perfect for replacing lower-quality fats

Ingredients: what is in it?

1.   MCT

There’s nothing in Onnit’s MCT oil except from MCTs – it’s a 100% purity product offering you the maximum amount.

There’s no need for secondary ingredients if you’re looking for MCTs – just a top quality source and purifying process. This is a natural extract from coconuts, and is completely free from palm oils.

Onnit MCT is also rich in Lauric acid – the main fat in MCTs that you should be on the lookout for. This is the kind that people use coconut oil for, usually, and is usually lower in low-quality MCT oils.

It’s effective, it’s a top quality take on MCTs, and it’s ethically sourced with no palm oils and a sustainable methodology.

Benefits: what is it for?

MCT oils are prized for being the king of saturated fats.

They’re great for your metabolic flexibility, helping you use fats more effectively for fuel. This is important because most of us are pretty bad at it, but dietary fats are essential for better health.

They’re the best form of saturated fat – which is often given a bad reputation. If you replace any other saturated fat with MCT oils, you’re likely to see improvements in your cholesterol levels – as well as feelings of energy.

Finally, this can be a great product for supporting all-day energy level. Fats are a mid-long-term energy source, and MCTs are great for keeping up energy levels – especially if you take your MCT oil with fruit, veg, or a alongside a nutrient or protein rich food/supplement!

Verdict: how does it compare?

It’s a great source of MCTs with 100% purity. We love the ethical approach to coconut oil and processing, and the high concentration of Lauric acid makes this one of the best MCT oils on the market!