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Creatine X8 - Maxs Labs Series
- Buy 1 $49.90 each
- Buy 2 $47.95 each
- Buy 3 $45.95 each
Creatine X8 by Max’s Lab series contains eight different forms of Creatine plus supporting co-factors. These eight Creatine hybrids vary in absorptions rates creating a high-quality formula designed to increase Adenosine Triphosphate (ATP) which boosts strength, lean muscle mass, power, and training performance.
Key Features
- Contains 8 different types of Creatine
- Improves muscular endurance
- Assists in muscle gain
- Increases strength & power
- Improves athletic performance
- Increase in lean muscle growth
Creatine X8 – Max’s Lab Series
Setting the industry standard Creatine X8 by Max’s Lab series contains eight different forms of Creatine plus supporting co-factors. These eight Creatine hybrids vary in absorptions rates creating a high-quality formula designed to increase Adenosine Triphosphate (ATP) which boosts strength, lean muscle mass, power, and training performance. Maximizing your muscles Adenosine triphosphate (ATP) stores, Max’s Creatine X8 is the ideal supplement for those wanting to make some serious progress with your strength, power, and performance. Creatine X8 by Max’s Lab Series contains no fillers or sweeteners and is completely sugar-free.
Creatine X8 Benefits
- Contains 8 different types of Creatine
- Improves muscular endurance
- Assists in muscle gain
- Increases strength & power
- Improves athletic performance
- Increase in lean muscle growth
- Aids in recovery
Creatine X8 Video Review:
How to use Creatine X8
We recommend consuming 5g (1 scoop) of Creatine X8 1-2 times a day. Taken immediately pre or post workout with a protein and carbohydrate blend to maximise its uptake by the muscle. Alternatively, it may be mixed with the beverage of your choice and consumed immediately after mixing.
Who can take Creatine X8
Creatine X8 can be consumed by both men and women prior or post training session. Creatine X8 is suitable for those wanting to increase strength, power, lean muscle mass and performance.
Creatine X8 Nutritional Panel
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Frequently asked questions
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How much creatine should I use?
We recommend consuming 5g of Creatine Monohydrate 1-2 times a day. Taken immediately pre or post-workout with a protein and carbohydrate blend. Alternatively, it may be mixed with the beverage of your choice and consumed immediately after mixing.
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Do I need to do a loading dose with Creatine?
It is not necessary to implement a ‘loading period’ (typically a high dose for 5-7 days, followed by a lower maintenance dose). However, doing so can increase your muscle creatine stores more rapidly. Supplementation with 20g daily for 5-7 days can increase stores by 10-40%. But as mentioned, this loading strategy is unnecessary. Most research seems to show a dose of 5g daily is the maximum needed to elicit benefits over time. Creatine needs to be taken continuously over a number of weeks to gain benefit. Creatine does not act like a stimulant such as caffeine where the impact of performance is acute and nearly immediate. Rather, creatine has its benefit when it accumulates and muscle stores become saturated.
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Does Creatine cause dehydration?
Some do say that creatine causes muscle cramps and dehydration. However, creatine may actually serve to protect against dehydration by drawing more water into cells. Studies have shown increases in total muscle creatine stores following supplementation led to increased water retention, particularly within the muscle itself.
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Is creatine bad for me? Will it damage my kidneys/liver?
In short, no. Creatine is not bad for you if dosed suitably. Like many other amino acids overdosing on Creatine for an extended period can put too much load on the kidneys and the liver. However we naturally consume creatine in every day foods such as beef and the human body can use creatine effectively to restore intra muscular energy levels. When dosed correctly, creatine will not harm the body but will aid performance greatly.