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L-Glutamine - ATP Science
- Buy 1 $34.85 each
- Buy 2 $33.85 each
- Buy 3 $32.85 each
L Glutamine is Arnolds (and Paul's) favourite supplement for lean muscle gain, muscle recovery, immune and digestive support.
Key Features
- Supports new muscle growth
- Helps your body to metabolize fat
- Improves protein metabolism
- Increase exercise performance
- Prevents muscle catabolism
- Decreases recovery time
- Linked to protein synthesis
L-Glutamine - ATP Science
L-Glutamine is the most common amino acid found in your muscles and body. Glutamine aids in recovery, reduces post-workout pain, enhances lean muscle growth, and reduces the risk of injury. Additionally, Glutamine is essential for the immune and digestive systems ATP Science L-Glutamine is vegan and naturally fermented and is also free of sugar, gluten and GMO’s. Amazing results, good value, tasteless, and easy to take! It's easy to see why this Glutamine is Arnold Schwarzenegger's (and Paul's) favourite supplement!
L-Glutamine Video Review :
- Nutritional Panel
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- Ingredients
Ingredients: 100% L-Glutamine
- Dosage
Directions for use: A 5 gram dose (one teaspoon) of L-Glutamine 3 times per day (morning, post training and before bed) will yield the best results.We recommend adding your L-Glutamine into your protein shake. It has minimal flavour, so is easily mixed.
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Frequently asked questions
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How do I take L-Glutamine?
If you’re training intensively, 10-15g of glutamine per day should be enough. For moderate training, the standard L-glutamine dosage is 5g (1tsp) to be taken post-workout with protein ideally.
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When should I take L-Glutamine?
To really cash in those glutamine benefits, you’ll want to integrate it after you work-out as this is when your glutamine levels will be at their lowest. Mix one serve in with your protein supplement after training to get the most benefit. You can also supplement with L-Glutamine in the morning and/or before bed.
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Is Glutamine good for Gut Health?
In both healthy and stressed individuals, glutamine is a fuel source for cells in the small intestine and large bowel. It is the preferred fuel source by the gut and is necessary for the maintenance of gut villi therefore preventing bacteria from entering the small intestine or bowel wall. Making Glutamine a great supplement to take not only for general gut health but also for leaky gut.