Glutamine Powder by Optimum Nutrition

BY Optimum Nutrition
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Optimum Nutrition Glutamine Powder is the preferred source of amino acids for fitness enthusiasts globally, with 100% purity and no fillers. This premium powder promotes healthy protein synthesis, for massive gains and muscle recovery at rest. 

Key Features

  • 100% pure L-glutamine powder
  • Protein synthesis aid
  • Muscle growth & recovery
  • Gut & immune health
  • Zero fillers or additives

Glutamine Powder by Optimum Nutrition

What is Glutamine Powder?

Optimum Nutrition Glutamine Powder is a pure L-glutamine supplement with zero additives, fillers or nasty chemical additives. It is a potent amino acid proven to improve athletic and weight-lifting performance through protein synthesis promotion. A wonderful addition to stack with your protein, BCAA or creatine supplements. 

Glutamine is a popular supplement preferred by fitness professionals around the globe, to assist with the primary actions for growth and recovery. Glutamine Powder consists of one of the body’s most essential amino acids critical for performing lifts at a competitive or enthusiastic level.

High-intensity workouts can easily leave your body depleted of adequate L-glutamine levels. A healthy dose of Glutamine Powder assists in bringing these levels back to where they’re optimum for mass muscle growth. This helps to keep consistency with muscle growth and prevent any breakdown or wastage in recovery.

Glutamine Powder is great for:

  • Muscle mass
  • Recovery & Repair
  • Gut health 
  • Immunity & stress management
  • Muscle retention

Failing to provide the body with appropriate L-Glutamine levels can see all your hard gym work, gains and colossal pump action go down the drain! This can be disheartening when you are training and eating right, yet failing to progress. Nutrition can be the deciding key factor as to whether you progress in the gym, or remain the same. 

Glutamine Powder is unflavoured and can be blended with a beverage of your choice, either a sweetened protein shake or a fruit smoothie. It is also designed to be stacked with a variety of other pre-workout and sports nutrition supplements, like Creatine.

Glutamine Powder is:

  • Filler or additive-free
  • Mixed easily
  • Unflavoured

Maximise your bulking efforts, in leading a professional or competitive sports lifestyle. Optimum Nutrition Glutamine Powder provides one of the body’s most vitally abundant amino acids in 100% pure form, so you can rest and repair like a boss!

Nutritional Panel

Ingredients

100% Pure L-Glutamine Powder

Dosage

Mix one heaping teaspoon of Glutamine Powder with 230-240ml of water or your favourite beverage as part of a healthy diet and exercise plan. Intended for use in healthy adults as part of a healthy, balanced diet and exercise program.

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Frequently asked questions

  • How do I take L-Glutamine?

    If you’re training intensively, 10-15g of glutamine per day should be enough. For moderate training, the standard L-glutamine dosage is 5g (1tsp) to be taken post-workout with protein ideally.

  • When should I take L-Glutamine?

    To really cash in those glutamine benefits, you’ll want to integrate it after you work-out as this is when your glutamine levels will be at their lowest. Mix one serve in with your protein supplement after training to get the most benefit. You can also supplement with L-Glutamine in the morning and/or before bed.

  • Is Glutamine good for Gut Health?

    In both healthy and stressed individuals, glutamine is a fuel source for cells in the small intestine and large bowel. It is the preferred fuel source by the gut and is necessary for the maintenance of gut villi therefore preventing bacteria from entering the small intestine or bowel wall. Making Glutamine a great supplement to take not only for general gut health but also for leaky gut.