Creatine Monohydrate by BPM Labs

Creatine Monohydrate by BPM Labs

What is Creatine Monohydrate?

BPM Labs have released a quality, 100% micronised Creatine Monohydrate for those seeking pure and effective workout support. Creatine Monohydrate is the GOAT of all sports supplements, with hundreds of scientific studies to back up the reputation.

Research on Creatine Monohydrate has shown an increase in overall athletic performance for the majority of people that consume this form regularly. The BPM Labs Creatine Monohydrate has been micronised into a fine powder, to allow greater absorption and faster results. The process of micronisation also allows for an easier mix into beverages.

Why should you take Creatine Monohydrate daily?

• Increased muscle strength
• Superior power for lifting
• Prolongs endurance, preventing muscle fatigue
• Boosts energy levels- mentally and physically
• Suitable for all types of physical performance

Creatine monohydrate is without a doubt an essential sports supplement!

The extensive studies on Creatine Monohydrate show that it is highly effective for improving athletic training, with a fantastic safety record. Creatine Monohydrate is perfect for daily, long term use and does not need to be cycled on and off.

So what exactly is Creatine monohydrate?

Creatine monohydrate is a derivative of the amino acid Creatine, found mostly in the muscles and brain. Creatine can be consumed in the food that we eat, particularly quality meat and fish. 

Taking Creatine in a quality monohydrate supplement form, works by increasing something called the phosphocreatine/creatine ratio in our muscles. This allows for more ATP to be available to our muscles, a substance that our musculoskeletal system uses for physical energy. 

This ATP works like an energy currency for the brain too, so our mental focus and endurance receives a significant upgrade during supplementation. Research has shown that the brain is protected from ageing and decline, with adequate Creatine levels present.

Creatine Monohydrate is a (not so) secret weapon for recuperation.

Creatine protects us by increasing the amount of water our muscles can hold, and allowing for an increase in training intensity. Markers for muscle breakdown and inflammation were measured in studies, and athletes taking Creatine had massive reductions in both. Muscles are built during rest, and Creatine reduces recovery time significantly.

Creatine Monohydrate by BPM Labs has deliberately created a pure formula without any additives, fillers or flavours. The unflavoured powder is ideal to be mixed in with your protein powder, pump formula or pre workout before training.

The results are clear, and if you’re serious about improving your sports performance and strength, you don’t want to miss out on a quality Creatine Monohydrate.